Breathing: How to breathe to feel healthy, calm and confident

Breathing: How to breathe to feel healthy, calm and confident

The book can be bought from Amazon: https://www.amazon.com/Breathing-breathe-feel-healthy-confident/dp/8269156809

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The book can be bought from Amazon: https://www.amazon.com/Breathing-breathe-feel-healthy-confident/dp/8269156809

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Online course over five modules

Learn to control your breathing to lower stress, anxiety and muscle pains, and gain better confidence and presence in your life.

Exhale and release your stomach

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